Couch to 5K
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W6 R1, getting a little bit carried away with myself

Still in shock that I did the 20mins yesterday and knew I had breaks for this run, so decided to do it tonight without a days rest. Mainly because it would make it hard for rest of week fitting it in. Feeling a little bit smug as managed it ok and dont know if I actually was jogging a bit faster than normal! Looking forward to next run....

2 Replies

Well done great running.


Thanks. I see you had a hard run for this one ,but did run 2 better. Well done and Im sure we all have good and bad days, sometimes with no reason. Good luck on Wednesday. I cant believe on week 6 at all!


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