went out on run 2 week 8 today but didn't complete in fact total failure didn't even run for 10 minutes before i felt ill again. I'm fed up of feeling sick during my runs and just wish i could run without it. Its making t hard for me. I really need help to get back on track struggling with the long runs. Need to get myself motivated again thinking maybe need to go back to some shorter runs again. Don't know what to do with myself at the moment feeling so disappointed in myself
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