I am over the moon that I have just completed week one! Looking forward to the next hurdle no matter what ! Had a little bit of cramp in right leg today but still managed to get through it! So here is to getting on with week 2 on Monday!
WK1/R3: I am over the moon that I have just... - Couch to 5K
WK1/R3
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Well Done! I have just completed WK1/R3 as well. It has not been easy, but I seem to recover between runs quite well.
Bring on WK2!!!
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Well done you!
Th
Thanks guys
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Just finished W1R3 yesterday as well, W2 on Monday.. So far so good, sounds like a lot of us are in this together
I am doing mine in the confines of my home on my treadmill though... not ready for the world to see this one running
I must admit I was not keen on been seen puffing and panting out in public but then I thought what the hell we are all trying to get healthy! But I have been quite lucky as hubby who already runs has been coming out with me to encourage me! But he will not be about this week so week 2 here I come me myself and I lol Good luck we will do it xx ( looks like I am running in heavy rain tomorrow judging by the weather forecast yuk
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Well good luck on your own. I am just so overweight that I really don't want to be in public yet.. and as long as I have my treadmill I have no excuse, rain or shine or even when the kiddos are home I can still squeeze in the time...
It does not matter how you do it as long as you do it! I lost 28 lbs myself but have been struggling for a while still need to lose another 60/65 lbs so here I am! Good luck with week 2 hope it goes well let me know how you are doing x
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Well done you for doing so well. Im nearly finished wk 9 but still slow, slow, slow.....but I no longer hide round corners and change direction when I see other people coming. Now i'm just so proud i've kept at it...and if I can...you can!
Well done, i've just started week 1 so hopefully i will be posting the same thing at the end of the week!