I am over the moon that I have just completed week one! Looking forward to the next hurdle no matter what ! Had a little bit of cramp in right leg today but still managed to get through it! So here is to getting on with week 2 on Monday!
WK1/R3: I am over the moon that I have just... - Couch to 5K
WK1/R3
Well Done! I have just completed WK1/R3 as well. It has not been easy, but I seem to recover between runs quite well.
Bring on WK2!!!
Well done you!
Th
Thanks guys
Just finished W1R3 yesterday as well, W2 on Monday.. So far so good, sounds like a lot of us are in this together
I am doing mine in the confines of my home on my treadmill though... not ready for the world to see this one running
I must admit I was not keen on been seen puffing and panting out in public but then I thought what the hell we are all trying to get healthy! But I have been quite lucky as hubby who already runs has been coming out with me to encourage me! But he will not be about this week so week 2 here I come me myself and I lol Good luck we will do it xx ( looks like I am running in heavy rain tomorrow judging by the weather forecast yuk
Well good luck on your own. I am just so overweight that I really don't want to be in public yet.. and as long as I have my treadmill I have no excuse, rain or shine or even when the kiddos are home I can still squeeze in the time...
It does not matter how you do it as long as you do it! I lost 28 lbs myself but have been struggling for a while still need to lose another 60/65 lbs so here I am! Good luck with week 2 hope it goes well let me know how you are doing x
Well done you for doing so well. Im nearly finished wk 9 but still slow, slow, slow.....but I no longer hide round corners and change direction when I see other people coming. Now i'm just so proud i've kept at it...and if I can...you can!
Well done, i've just started week 1 so hopefully i will be posting the same thing at the end of the week!