But just completed run 3.
More of a lurch forward than a run...check
Feeling very proud of myself...check
Just need to up the pace. Only covered 2 miles so a long way to go to hit the target of 5 k in 30 mins. Did up the pace in the last 60 seconds and no way could I maintain that for any length of time.
If anybody had told me, or any of my family members, 6 weeks ago I would be running for 25 minutes I, and they, would've guffawed (is that even a word?!) loudly.