Hi - I am looking forward to getting fit and getting out there but a primary goal is to lose weight - I never used to be like this and Im totally fed up with it and need to get my a into g and get those endorphins going?
Just wondered if anyones lost weight with this Cto5K programme? Im going to do it whatever cos its fab and Im playing the podcast as im writing this!! I know thats not the idea but Im going out of the front door in a second!!
So have any of you lost weight with this?