Week 9... bring it on!!: Finished week... - Couch to 5K

Couch to 5K

133,848 members159,291 posts

Week 9... bring it on!!

Jenson profile image
JensonGraduate
3 Replies

Finished week 8 yesterday. In fact I kicked its ass as I ran a whole 5k (36 min 30 sec). So proud of myself I could burst :)

Week 9 can just bring it on. Week 9 you don't scare me any more. Gone are the days when I was intimidated by a non-stop 30 minute run. You're going down like week 8 went down.

I can't believe I can run this far or for so long. I struggled with running 90 seconds 2 months ago. Anyone doubting they can do it forget those feelings. You can do it cus I can do it!

Written by
Jenson profile image
Jenson
Graduate
To view profiles and participate in discussions please or .
3 Replies
cimer profile image
cimerGraduate

Brilliant well done!

AliB1 profile image
AliB1Graduate

Fab :)

Greg_M profile image
Greg_MGraduate

good one Jenson!

Not what you're looking for?

You may also like...

Week 9. Bring it on!!

Today will be my first run of week 9!! I cant believe I got this far!

Week 9!! 🏃🏻‍♀️💪🏼🏃🏻‍♀️💪🏼

So a friend was doing her graduation run last night and wanted company so did it with her. Wasn’t...

Week 9 run 1

Hey everyone Iv just finished run 1 week 9 ! I ran for 30 mins without stopping and even ran...

Week 9 Run Three, Nailed it. :-)

Hello everyone, Yipheeee. I've actual done it, completed week 9 run 3. Did my five minute warm up...

Week 9 run 3 complete

Can’t believe I can actually run 30 mins bearing in mind 11 weeks (2 weeks off with flu) the...