So I left it a few extra days between runs this week, because I hurt my leg playing badminton, and because I had an operation this week as well, and I felt much better for it! I really struggled on run 2 this week, and I had to do it twice to finish it! But run 3 was a breeze, and I am looking forward to week 8, started listening to my own music as well, which I think can help a lot, does anyone else do this?
The countdown is now on for my Race for Life run;
raceforlifesponsorme.org/la...
Well done for doing it. Be careful listening to your own music... I found I got odd looks from others in the park and was horrified to realise not only was I singing along, I was also throwing my arms around like Rocky at the top of those steps!! I also ran too quick to begin with, this combined with me busting my moves left me struggling towards the end of my run Gone are those days where I cared what other people thought!
Oh yeah, I definitely found myself singing along to Destiny's Child, do I care? Oh hell no! With you on the running too fast though, and so with you on the not caring on what other people think
My brother bought me the Now That's What I Call Running cd, I think love songs would have better suited my pace 
Week 7 Run 3
Week 7 Run 3
Week 7 Run 3. Parkrun
Week 7 run 3
WEEK 7 RUN 3
