any advice for a niggling hip, did week did my first run today and it started straight away the run would have been fun if it wasnt for that

[lisamg]

it doesnt hurt enough to stop running its just tight or something. many thanks

[henrietta Graduate]

Have to ask the obvious question, are you wearing suitable trainers. You really can't go too early to get a gait analysis and the correct shoes. I went to an independent running shop, I paid £67 and the experienced runner that served me was very encouraging and didnt intimidate me at all.