week 2 run 1

[maz1984]

well i started week 2 today and was so happy when i didn't find it as difficult as i thought. i didn't find it very easy but easier than i thought i would. I feel so much better in myself running. Still running very slow but can get throught the session. Amfeeling very good about myself at the moment, feeling more positive.

[TJFlute]

[Alaiyo Graduate]

Congratulations on starting week 2. It is great to be hitting your stride and feeling more confident. Keep it up and soon you will be at 5k.

[cattery Graduate]

Well done for getting to week 2. I run really slowly, but I get through the sessions and then I feel like I've really achieved something. I'm on week 3 and I must get out of my PJs and get ready to go for a run soon! I always find it hard to get going, but I'm so pleased with myself afterwards. Keep it up, it really works.

[Ahateumezalea Graduate]

Well done! What I tell myself is that even a slow run is better than being on the sofa!