oh come on Mr Ramblings!!
anyway... While we wait...
Wk8 r3 done it was a tough one today, although I think that is entirely my fault lol my new friend tells me I've added a few inches to my distance 3.64k now and apparently I'm averaging a little over 12 min miles
the graph tells me I actually spent the first 5 mins of todays run flirting with a consistent 10 min pace lol
going out too quick to sustain it, slowing it down when I realise I can't keep it up and limping to the finish lol
deeply frustrated with route as not long enough, getting fed up of looping back on myself (another sign I've lost the plot, how come I'm now grumpy my route is not LONG enough? 7 weeks ago I could barely do half!) arrived back at home just finishing the running and had to grab friends dog to take for a walk to do the walk down part
one week to graduation folks, one week, 3 runs... Oh my gosh...
anyway will be extra attentive to the blogs today for the big reveal news