doing okay, and suprising myself: Start week... - Couch to 5K

Couch to 5K
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doing okay, and suprising myself

Start week 6 on monday, and am pleased I have got this far. I have never run outside before and have enjoyed it so far,even when it rained!

Hoping to get to the end.

Amazing what you can do at 50!

2 Replies

Well done! I'm due to start week 8 and also can't believe how quickly you can build up the time. Great is'nt it? I have done a little running before but always DREADED it and would try to avoid it at all cost. The main surprise is that I now actually look forward to running!!! Hoping this continues.


I too amazed myself that at 50 I could complete the programme after 35 or so years of refusing even to think about running! Good luck.


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