W5... Thank Goodness I Found This

[Aimbow]

Made me go and keeping me going.

[Hidden]

thats brilliant! was so slow today was thinking im not really doing anything but this puts it all it to perspective thankyou!

[Minuette Graduate]

Haha that's one of my inspirational posters that I look at when I'm doing treadmill runs, great isn't it!

[TrickyHicky Graduate]

Love it! Thanks for sharing it will certainly help with my motivation, especially when I'm crawling out of bed on a cold morning!

[bi5cuit]

Have just signed up, literally minutes ago. I need to get my motivation back in gear. Have read some of the posts and feel its all achievable. I'm saying this out loud. ''I want to lose a bit of weight but mainly, I want to feel well phyically and mentally.'' All your comments are upbuilding, that will help me.

[PonyMonsters]

Thanks for sharing that its really motivating! Well done

[Trayrun]

hello everyone ..just tonight finished my first ever set one of three i ran for a whole 8 minutes..

i never ever ran before in my live...i feel brills and i wish everyone luck and please try it out...2 more to go this week...fab ...x

[devondumpling in reply to Trayrun]

hi. I too did my first run today. was up in the park at 6am It felt great. Starting to ache a bit now though, cant wait till Weds...

[Trayrun]

i done my first ever ipodcast...two too go omg i did 8mins i feel grt ....xthankyou