And scubasmiff passes Yee to take the gold!! - Couch to 5K

Couch to 5K

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And scubasmiff passes Yee to take the gold!!

scubasmiffGraduate•

4 months ago•4 Replies

Well,not quite an Olympic gold in the triathlon, but a personal gold in C25K.

Yes today I did my first 30 minute run in probably 40 years!! So I'm feeling quite pleased with myself, even if I'm a hot sweaty mess right now. Still on track to graduate next week 😉

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scubasmiff

Graduate

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4 Replies

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OldflossAdministratorGraduate4 months ago

Very well done... take it gently as you cruise your way to the podium !

Jericho2332Graduate4 months ago

Well done, a great achievement 👏🏻

YesletsgoAdministratorGraduate4 months ago

Fantastic!

drl212Graduate4 months ago

You should feel quite proud! What an accomplishment!

Reward yourself...

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