ok… first run completed and with this view… there can be no excuses to return for a second run on Wednesday…. Wish me luck😩😩😩
Hete we go…: ok… first run completed and with... - Couch to 5K
Hete we go…
Don’t give up. It’s really worth it. You will see the results very soon.
Happy running 🏃🏻♂️🤟
Congratulations, Justformeat53 ! 🥳 You've taken the first, most important step: You started! Good luck for Wednesday! 🍀
And, if you're like some one of us (like me ), you'll make that step a few times... which is totally okay! As long as you keep on it, you'll get there sooner or later... 🤞
absolutely beautiful..and no excuses whatsoever!! Happy run #2 🥰
Wow! That is absolutely gorgeous and well worth the run!!!
Have a great next run...and keep us posted.
Lovely view. Make the most of it and find a level hard seashore to run on if you can. DO Check tide times though please. Relax and go slow. You will be fine
Well done and yes it's a lovely view. Good luck with future runs. At first glance I read your user name as "Just for meat 53" and thought that's unusual, I wonder what's behind that. Then my brain recalibrated it to "Just for me at 53" which seems more likely
What a view, keep going, a run is worth every step
What lovely views. I started C25K again last week after doing the programme during 2020 when I turned 50 and never having run in my life! Life became busy again and I stopped exercising but I need to get fit(ter) again! I completed W2R3 this morning. I'd like to say I was finding it easier this time - but...!! Hope it is going well for you.