Finished W7 last Thursday and then was away for a few days. I had intended to start W8 2 days ago but I picked up a bug whilst away (coughing and sneezing). I think I know I'm probably best not running for a few days but I do miss it π Even if tempted I'm in southern Spain and we have a sky full of saharan sand at the moment so air quality is none too good. Who knew I'd miss it quite so much π€
Bit frustrated : Finished W7 last Thursday and... - Couch to 5K
Bit frustrated
GottamakechangesGraduate
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Gottamakechanges
Graduate
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FionamagsGraduate
You are definitely hooked now!!!! Very wise to hold off until you feel better - the runs will wait for you. Hope you are better soon and that the weather improves.
MissUnderstandingAdministratorOn a breakGraduate
Poor you but youβre doing exactly the right thing by recovering. Get well soon!
OldflossAdministratorGraduate
The runs wait... enjoy the rest and then head out when you feel fully recovered... it will be so much more enjoyable and sweet!
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