🥳🎉🍾

[Heti]

I’ve ran Week 6 Run 3 for the first time this morning having reached Week 6 Run 2 back in September 2023. So proud of myself and I feel so motivated to carry on. If I can do it you can!! 👍

[AlMorr Ambassador Graduate]

Congratulations to you Heti on completing run 3 of week 6 of C25K, you are now OFFICIALLY a RUNNER, that quite a long time between run 2 and 3 of week 6, onwards and upwards to week 7 which are all 3 /25 minute runs.

[Annieapple Graduate]

🍏🙌Yeah!! Heti is back on the job! Well done. Take extra rest days to begin with if you need to & add in some S&F to help prevent injury. What a come back!!🤗

[Heti Graduate in reply to Annieapple]

Thank you. I’ve kept running for the past 6 months but I’ve had to re-run W6 for a very long time. Today, I thought let’s try W6R3 and I succeeded!!! 🙏💚

[Annieapple Graduate in reply to Heti]

Oh so wonderful!! Such a star!!!🌟

[Heti Graduate in reply to Annieapple]

🙏💚

[Oldfloss Administrator Graduate]

Very well done you... on you go, steady and slow ! x

[Gottamakechanges Graduate]

Wow!! I just looked up what that run consists of - yikes- what a great achievement. Well done, you!!

[Teaching]

Congratulations 🎉👏. I'm so proud of you too

[MissUnderstanding Administrator]

Fantastic! Those milestone runs just keep coming… don’t ever lose how far you’ve come. Super well done!

[Heti Graduate in reply to MissUnderstanding]

Thank you. We’re an astounding community here. Hope you’re doing well! ❤️

[MissUnderstanding Administrator in reply to Heti]

Yes, thank you! Life has been a bit busy with all sorts of stuff that’s got in the way of runs. I’m currently stuck at home with workmen here and it’s a perfect day for running out there. I’m super enthusiastic to get out again and that’s always a good place to be!