Remembered week 5 is when it ramps up! Am quite enjoying getting back into running again!😀
now into week 5: Remembered week 5 is when it... - Couch to 5K
now into week 5
Written by
Carras1982
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3 Replies
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NaturesweaponGraduate
Yes! I remember week 5 and feeling great about being able to run for 20 minutes! Enjoy it 👟👟👟
AnnieappleAdministratorGraduate
🍏 By the end of Week 5 you start to feel like a real runner don’t you! Remember to start that run very slowly, relaxed shoulders, normal breathing & you will nail it! Xx
Beachcomber66Graduate
I turned week 5 run 3 into a snailathon; but the apprehension is far worse than the reality. It felt great to run for 20 minutes non stop. Glad that you are enjoying it 👍
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