Come on people! Time to show us your Moo-ves!

[Oldfloss]

Hey everyone...

Why don't you....Pop across to the Strength and Flex Forum?

Loads of great stuff going on there to get you all shaped up for the next couple of weeks!

Including a great, Dance Your Way through Winterval post, put up by me!!!!

Come on... you know you have the time!!! 🤣🤣

healthunlocked.com/strength...

Looking forward to seeing you there!

Oldfloss xxx

[Oldfloss Administrator Graduate]

PS

My lovely friend is Mungo McMoo.... my water-colour friend! I name all the animals in my paintings!

[Annieapple Administrator Graduate]

🍏🤣❤️I love Mungo McMoo!! I am sure he will mooove many of us across to S&F .

Brilliant post & painting Floss!

[Oldfloss Administrator Graduate in reply to Annieapple]

Thanks you!