Week 5 complete

[Mmcv96]

Week 5 done, last run was nowhere near as bad as I thought it was going to be, 4 weeks to go, roll on week 6

[Annieapple Administrator Graduate]

🍏 Well done and glad you looking forward to week 6. That’s the secret… know that each previous run had prepared you for the next one.. each one has a teeny challenge to strengthen not only those legs but your mind as well! The runs in week 6 are each slightly different but they have a purpose! Smile and enjoy them!

[AlMorr Ambassador Graduate]

Congratulations to you Mmcv96 on completing run 3 of week 5 of C25K, that is a milestone run, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran.