Nasal breathing was a revelation in getting my ragged mind and body under control.
But running past those Highland cows yesterday was an experience. Mmm, that’s it, inhale those pats deep!
In other news; week 9 starts tomorrow!
Nasal breathing was a revelation in getting my ragged mind and body under control.
But running past those Highland cows yesterday was an experience. Mmm, that’s it, inhale those pats deep!
In other news; week 9 starts tomorrow!
I guess the downside of breathing is better than the downside of not breathing…
Good luck with week 9!
🍏🤣 Yes we glad you are still breathing after the cow pats!! Week 9 already! Well done Lee! Look forward to your graduation run! 🏃
Whoop whoop week 9 coming soon 😁 oh the fresh country air when nose breathing aaaah 🤣
Just wait for your first pig farm 🤥