The Downside Of Breathing: Nasal breathing was a... - Couch to 5K

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The Downside Of Breathing

LeeTimesThree profile image
LeeTimesThreeGraduate
7 Replies

Nasal breathing was a revelation in getting my ragged mind and body under control.

But running past those Highland cows yesterday was an experience. Mmm, that’s it, inhale those pats deep!

In other news; week 9 starts tomorrow!

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LeeTimesThree profile image
LeeTimesThree
Graduate
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7 Replies
MissUnderstanding profile image
MissUnderstandingAdministrator

I guess the downside of breathing is better than the downside of not breathing…

Good luck with week 9!

Yesletsgo profile image
YesletsgoAdministrator in reply toMissUnderstanding

😂😂😂

LeeTimesThree profile image
LeeTimesThreeGraduate in reply toMissUnderstanding

True dat. I opted for the lesser evil of remaining alive.

Annieapple profile image
AnnieappleGraduate

🍏🤣 Yes we glad you are still breathing after the cow pats!! Week 9 already! Well done Lee! Look forward to your graduation run! 🏃

LeeTimesThree profile image
LeeTimesThreeGraduate in reply toAnnieapple

Thank you. I was barely breathing after run one, I remember thinking then that reaching week nine was frankly fanciful.

SueAppleRun profile image
SueAppleRunGraduate

Whoop whoop week 9 coming soon 😁 oh the fresh country air when nose breathing aaaah 🤣

HeavyFoot profile image
HeavyFootGraduate

Just wait for your first pig farm 🤥

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