This week has been challenging. I managed only two runs.
Basically, I crawled my 5 km, I didn't have the morale or strength to do more.
Because the starting point was a little further this time, the distance was a little more..
Hopefully next week will be better.
Happy running!
Don't be hard on yourself - even if it felt difficult, you got out there and completed a run! Well done you 👏👏👏
🍏Well done Lusmo for getting there in the end! You do know that you can do shorter runs once or twice a week and then a longer one. Sometimes better for running health and fitness!
View from the Injury Couch 2
Going from week 1 into week 2
A personal best for me
Week 3, run 2 (waves shyly from the corner). 
Week 7 run 2 where to go from here?
