Recovered my mojo

[Cairnsjogger]

For the past 12 months my mojo has been missing in action on a very regular basis. I finished C5K about 2 years ago and was doing well. I'm a 43 year Army veteran with PTSD so my mojo is a bit dented at times. However, in the past month I have been maintaining my running 3 times a week and am sooo happy. I think my mojo is here for good now!!

[JoP61 Graduate]

Sounds like you're in the groove again! Keep up the good work and keep us posted on your progress. I'm going to be trying a run this morning for the first time since injuring ligaments in my right ankle - about 7 weeks ago. Am very excited!

Good luck with taming that mojo! 👍😀

[Oldfloss Administrator Graduate in reply to JoP61]

Slow and steady and see how you go... Well done you... Maybe take a look at Changing room Chat too, on the S and F Forum... all about niggles and twinges this week!

[JoP61 Graduate in reply to Oldfloss]

Thanks! My physio is very strict and says I must build up gradually - probably a good idea to do C25K again - it will only be the fourth time I've done it!

Thanks for the tip about the S&F forum 👍🙏

[Oldfloss Administrator Graduate in reply to JoP61]

I am repeating again for the umpteenth time too! Many of us are right now... and if you stick around you will see familiar faces I feel sure...the programme is so good and we know it works... I am back up to Week 6 now and feeling much happier than when I started it again!

Do keep us posted, it helps other runners so much too!

[JoP61 Graduate in reply to Oldfloss]

Thanks - I will post on my progress (hoping that's what it will be, and not another setback!). 🤞

[Oldfloss Administrator Graduate]

Huge well done you ! Stick around and do keep posting! Maybe pop into Catch up Corner too and let is all know how it goes!

[Hidden]

well done

[MissUnderstanding Administrator On a break Graduate]

Absolutely fantastic! Really looking forward to hearing how you’re getting on. Your physio is your boss! Really good luck ❤️🏃‍♀️💪