🍏 I awoke to pouring rain & icy cold winds coming from the snow clad Rocky Mountains. I turned over in bed for some extra sleep, ignoring my running kit winking at me!
I am so glad I did for a little later in the morning out came the sunshine, dried up all the rain, inch wincy Spider… well Annieapple ran again! 🤣
Achieved my goal this week of a longer run of 40 enjoyable min with Coach B. He was talking to Jane Wake about running in pregnancy. Very interesting! I am a volunteer Parish Nurse so found this very insightful information to pass on to others. Once again running gave me an unexpected gift! 💝
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Annieapple
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Glad that you are enjoying your holiday in Canada Annie, at least you eventually got out and ran for 40 minutes with coach B, well done ✔️plus another 39 ticks😊
I’m starting to be at peace with putting off a run if the weather is inclement. Because early morning is my preferred time I always feel a bit of cheat if I dip out but on Monday I did and had a much nicer run later in the day.
I’ve got a coach B run lined up for my next one. I do have a bit of a crush on him. 😍
Love hearing about your runs from over there. A storm is coming here .. might have to batten down the hatches for a wee while 💨
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W3R2 complete in the wind and rain!!!
Parkrun in the wind
Gone with the wind…..
The wind? Or the 'wall'?
