2023: W17R3 - personal log: Maintenance run :-) - Couch to 5K

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2023: W17R3 - personal log: Maintenance run :-)

lusmo profile image
lusmoGraduate
2 Replies

I wanted to keep running today, but I haven't slept very well this week,

so I just chose a "maintenance run" due to fatigue.

I will extend it next time :-)

Happy running!

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lusmo profile image
lusmo
Graduate
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2 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

🍏Well done Lusmo. Every run is a win & the maintenance runs do us good!! 😊 Listening to your body is so important. Hope you get better 💤 soon! It’s soo debilitating!

Oldfloss profile image
OldflossAdministratorGraduate

On you go!

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