Well I did that one. A miracle. Steve really helps. Breaking the time down really helps me. I must not worry about pace though. It doesn't matter,yet. It might do when I keep running. For now just three more runs to go. Yeah! Thanks everyone for your support.
W8r3 done!: Well I did that one. A miracle... - Couch to 5K
W8r3 done!
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Basil73
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AnnieappleAdministratorGraduate
🍏🎵Exactly right Basil! Slow especially in the first 10 mins is far more important, and more enjoyable! You are so close to your goal now!! How wonderful is that 🙌
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