been unwell: been a bit unwell. Managed w7r1 on... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

been unwell

3 Replies

been a bit unwell. Managed w7r1 on Wednesday all fine. But flu like illness since. Negative covid.

Going to start week 7 again Monday.if all ok.

3 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

🍏 Drink lots of fluid & listen to your body! Take extra rest days if you need to. Hope you feel 100% soon! 🍁🍂

in reply toAnnieapple

Thank you. Feel so much better today. Went for a nice walk and felt good.

Annieapple profile image
AnnieappleAdministratorGraduate in reply to

🍏That’s good news!!!

Not what you're looking for?

You may also like...

Been unwell, now what?

I had reached Week 8 and done 3k in 30mins. Good enough for me, I thought! But then I had an...

Running while unwell....... what's your experience?

I should have run on Friday but my tonsils are inflamed and I have a pain in my jaw which feels...
arablue profile image

Been a while

Hello guys , its been some time since I posted or even visited here. Since September my excercise...
Rickne profile image
Graduate

I've been MIA!!!

Hello all! Sorry I've been missing recently! Had a very rubbish couple of weeks struggling with...
ElsieW profile image
Graduate

Runnings taken a back seat lately, slinky unwell!😞

Yes, runs have gone down a bit lately for me, am lucky to get out for a 5k, what with one thing and...
davelinks profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.