been a bit unwell. Managed w7r1 on Wednesday all fine. But flu like illness since. Negative covid.
Going to start week 7 again Monday.if all ok.
been unwell: been a bit unwell. Managed w7r1 on... - Couch to 5K
been unwell
3 Replies
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AnnieappleAdministratorGraduate
🍏 Drink lots of fluid & listen to your body! Take extra rest days if you need to. Hope you feel 100% soon! 🍁🍂
in reply to Annieapple
Thank you. Feel so much better today. Went for a nice walk and felt good.
🍏That’s good news!!!
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