w4r2 done

Completed early yesterday and felt amazing apart from the fact I think my shoes are too narrow. I couldn’t wait to get them off when I got in. I did the insole check and my foot is a lot wider (oops) time for new shoes

running wise I found the 5 mins flew and felt I could do longer. Never thought I would feel this good.

[Annieapple Administrator Graduate]

🍏Excellent….but don’t be tempted to do more😊 It’s SO worthwhile going for a gait check before investing in new trainers. Will make your run even better and help prevent injury. You are really doing incredibly well & should be proud of where you are at!! 👏

[Hidden in reply to Annieapple]

Thank you. I am sticking to the plan. 👍

[Basil73]

Well done. Keep smiling. 😀