i tried lol

[Crow277]

well gave w1r1 a go this morning have been recovering a bad flu n na was just a bit much i know i can do this particular run with some ease when im full health so will have to give it another week before restarting im close got to r7 of wk1r1 will keep you guys posted

[Annieapple Graduate]

🍏👏Well done for getting that far in the past! Sorry to hear you are not well at the moment and absolutely right the runs must wait. Drink lots of fluids and have a read through our FAQ while you rest and wait it out! Look forward to an update after your first run!

healthunlocked.com/couchto5...

[Crow277 in reply to Annieapple]

yeah cheers sux because i really wanna get into c25k again like right now motivation is thru roof at the moment n just wanna hit the ground running lol def will be more posts coming soon such a supportive site i love it even when i wasnt doing c25k i still popped in to have a read thru ppls progress its great

[Para999]

I’m with you. Just done w1r1 and whilst I finished it I did find r7 of the day tough. I’m sure you will feel better on w1r2. At least I am hoping I will 👍. Let us know how you get on.

[SueAppleRun Graduate]

You did a great practice run

[Ziggyliscious]

Well done 👏 ✔️ 👍