forward planning after C25K

[flute_of_fancy]

w7R2 completed pretty comfortably this morning and thoughts are turning to preparing to go it alone without the wonderful Steve Cram! Can anyone recommend an app where you can set times/distance and have a coach to encourage you along?

[Oldfloss Administrator Graduate]

When you've finished the programme and got that shiny badge...there is so much choice.A couple of weeks of running consolidation, and then..

Many folk like the Nike Running Club guided runs.. something for folk at all levels... times, distances and different coaches.

Mindful runs too

[flute_of_fancy Graduate in reply to Oldfloss]

Nike running app sounds just right, thanks for the advice, I’ll explore.

[Gthants]

I'm soon going to be in the same boat and very much want to continue the health benefits I'm getting from running! Good luck!