Much to my surprise, I graduated a couple of weeks ago (23 June ‘21) and could not have been more delighted.
So, having achieved my goal I was determined to keep running. But how to do it?
Firstly I have kept reminding myself how brilliant I feel after a run. Also, how much it’s changed and improved me physically.
Secondly, I’ve set new goals. These are goals I’m really curious to achieve. Like running a 5k in under 30 mins, running for further than 5k, running up (small) hills and also finding new & interesting places to run.
I’ve run six 5k ‘s now since graduating and it feels like I’ve discovered a whole bee world at 55! To think I had a triple heart bypass 2 years ago gives me even more incentive to keep on running.
I’ve registered for Parkrun too. Why not eh?
So wherever you are on your C25K journey, believe in yourself, be proud of what you’re doing and know that you can be constantly amazed at what you can achieve. 😃