Just done me 2nd park run and I think 40 mins not bad but going improve it x
5k Park run: Just done me 2nd park run and I... - Couch to 5K
5k Park run
Written by
Andy6659
Graduate
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4 Replies
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AlMorrAmbassadorGraduate
Well done to you Andy6659 on completing your 2nd parkrun in a time of 40 minutes, as time goes on and you go to more parkruns you will improve your time. (I think that 4p mins was 40 minutes. )
OldflossAdministratorGraduate
Steady as you go ..let it evolve..the more you do, the better you get!
Andy6659Graduate
I know and actually proper result came in 38.23 and considering that's not doing much running apart from 30 mins on tread every 2 days this week
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