Morning to you all! Howโs your week been? Have you been running through heat and thunderstorms or has the weather been kind to you?
I got back from my run on Sunday feeling like I was going to melt. Never has anyone had such a red faceโฆexcept last year when I did my first holiday run in Greece. Iโd gone super early but totally underestimated the heat. As I was walking home, passers by were literally stopping me to ask me if I was ok! Oldfloss has some hot run tips that are well worth reading hereโฆ
That reminded me about the joys of holiday running. If you havenโt tried it yet, itโs a brilliant thing to look forward to. Thereโs something extra special about packing your trainers and setting out in an unfamiliar place to explore. Itโs a great way to convince yourself a real runner if youโve still got a bit of imposter syndrome too.
Have you tried any holiday runs yet? If youโve got a holiday coming up, why not take your kit just in case? Maybe give yourself a little holiday experience at home by trying running somewhere new. Youโll be amazed that even familiar places feel very different when youโre running.
Hope itโs been a great week for you all. Canโt wait to hear what youโve all been up to! โค๏ธโค๏ธโค๏ธ
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I was hoping to get out in Spain last week but it was red hot! So did a lot of walking in place of it! I was going out yesterday but it was red hot here so again did another walk and was planning a club run but due my car did not return from the garage as planned early evening!
Today I have already done a walk and planning a run in the early evening today hopefully the car is returned later today!
Sometimes the best run really is no run! Iโm sure you had a good time regardless! Walking is great and a really good alternative if itโs too hot to run.
Crossing fingers for your car to be home soon ๐ค
Hi MissUnderstanding, where I live in Central Scotland the weather has been fine and sunny for over 3 weeks, I went a short 3K run then a short 3K bike ride in light rain on Sunday morning and a trip to the seaside on Monday, tomorrow Wednesday I intend to run another 10K starting no later than 7.30 am to avoid the heat of later in the day, that's a lovely photo above, enjoy the rest of the day in the sunshine. ๐
Thanks Alan-it certainly sounds like youโve been making the most of the weather. The Scottish scenery is stunning!
Iโve had a lovely day. Once I cooled down, I got lots of work done and almost bought some more running shorts. Very productive! Once it cools down, Iโll have an evening walk to finish off my steps for the day!
Fantastic! Reading your reports over on Bridge, I guessed youโd been enjoying yourself! Lovely photo and Iโm so envious that you can cool off after your run with a swim!
How exciting! Have a fantastic time away. Watch free running is both liberating and challenging at the same time! Iโve found it easier as Iโve got more experienced. Having some lovely holiday scenery to keep your mind occupied will be a help Iโm sure. Canโt wait to hear about how youโve got on!
First consolidation run today away in the Derbyshire Peak District. Set off early again for the comparative cool of the day, but the hills nearly did for me. 167m of climbing in 3k covered! Not used to that level of ascent. Then off for a walk too. Must be a glutton for punishment.
Absolutely beautiful! I used to live near the Derbyshire Peaks. Really hoping to fit in some holiday runs up thereโฆso envious itโs on your doorstep! Thatโs some serious elevation. Super impressed. The main thing with running after you graduate is to enjoy yourself and you certainly look like youโre doing that! โค๏ธ
hi MissUnderstanding โฆ.I always pack my running kit firstโฆmy favourite place to run was JamaicaโฆI ran a couple of times on the beach in Montego Bay but it was boiling so the runs ended up in the air conditioned gym!!
Iโm not going away untilnext March now, a cruise round Barbados, Antigua, Dominica and I know thereโs a running track round the ship so that will probs be my next holiday runโฆfor now, Yorkshire will have to doโฆbut, itโs the best place in the world you know ๐
Youโve inspired me to go and find more places to run, even though Iโm not on holidayโฆIโve decided I need to get my โrunners eyeโ back..checking out new places wherever I amโฆ
Goshโฆthereโs a lot of inspiration flying about on here this morning ๐ฅฐ
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