Week 4 happyness: What an amazing feeling to be... - Couch to 5K

Couch to 5K

133,246 members158,954 posts

Week 4 happyness

Naturesweapon profile image
NaturesweaponGraduate
6 Replies

What an amazing feeling to be able to run for 5 minutes! My body and mind are loving this challenge! Well done to all doing C25K 🥇

Written by
Naturesweapon profile image
Naturesweapon
Graduate
To view profiles and participate in discussions please or .
6 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Naturesweapon on completing week 4 of C25K, onwards and upwards to week 5✅✅✅✅✅

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you... on you go! Slow, steady and keeping cool!

ClairePC profile image
ClairePCGraduate

Yey! Well done!!!

CBDB profile image
CBDBGraduate

Well done, you!

VS1975 profile image
VS1975Graduate

we’ll done 1/2 way there keep up the good work 🤗

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Brilliant news! I used to have a mini celebration at the end of every week. It’s never too early to celebrate the success you’re having! You’re doing wonderfully ❤️

You may also like...

Week 4...Nailed it! :)

I am only half way but it feels so good to run the whole way. I will run week 4 two more times,...

Week 4...need advice :)

the run. Firstly i run for 3 minutes with 90secs rest, than 5 minutes with 2:30 then another 3...

9 weeks and 4 days...

completed the programme! I can now run 5k - although it took me 36 minutes instead of 30. But...

Week 4... Fearing the worst!

the length of the runs, and the shortness of the walks, I'm really not sure I'll be able to do it!...

Week 4 is my Nemesis 😳

warm-up - it's certainly not the app. Tried Week 4 run 1 again today after a good repeat of weeks...