Had a short break due to what felt like flu, Mrs said just a cold, but was lacking energy over the last few days, stretching before the off, steady as you go 🚶♂️
End of week 4 coming soon: Had a short break due... - Couch to 5K
End of week 4 coming soon
Written by
chris1676
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3 Replies
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backintimeGraduate
Manflu? just teasing 
Good on you for getting out there, hard to get going again after you've been under the weather!
OldflossAdministratorGraduate
Well done... rested up and ready to go, steady and slow!
Got through it okay, I think I may repeat this run again before pushing on to week 5 run 1, recovery day first tho, thanks all
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