All things come to an end - W9R3: It took 3... - Couch to 5K

Couch to 5K

120,980 members β€’ 151,479 posts

All things come to an end - W9R3

anijusia profile image
anijusiaGraduate
β€’23 Replies

It took 30 minutes and 4.5km and... I finished the last run of week 9! With a bit of headwind and funny feeling belly at the end - I have made! 😁

Thank you OneYou for the app and Laura's support all the way from week 1. And thank you my fellow runners! With such a wonderful crowd cheering, it is hard not to succeed! πŸ˜€πŸ˜πŸ˜€πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸΎ

23 Replies
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AlMorr profile image
AlMorrGraduate

Congratulations to you anijusia on completing C25K with week 9 run 3 and graduating, well done πŸ˜€ πŸƒπŸΎ πŸŽ“

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘

anijusia profile image
anijusiaGraduate in reply to AlMorr

Thank you 😊

Annieapple profile image
AnnieappleGraduate

Congratulations πŸ₯³ Enjoy that remarkable feeling of achievement...the afterglow lasts for daysπŸ˜† 🎈 πŸ›Ž βœ… πŸŽ‰ 🎈 🌟

anijusia profile image
anijusiaGraduate in reply to Annieapple

Thank you Annieapple 😊 I am feeling like an Olympic gold medallist - don't mind if it stays with me longer πŸ˜‚πŸ₯‡

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

anijusia profile image
anijusiaGraduate in reply to Buddy34

Thank you Buddy34 😁

Wenderwoo profile image
WenderwooGraduate

Fantastic news! Congratulations πŸ†πŸ‘πŸ˜

anijusia profile image
anijusiaGraduate in reply to Wenderwoo

πŸ˜€πŸ˜€πŸ˜€

Debston profile image
DebstonGraduate

Woohoo and well done you! ☺ πŸ₯‰ πŸƒ πŸ† πŸŽ‰ 🎈 πŸŽ“

anijusia profile image
anijusiaGraduate in reply to Debston

Yay can't stop the feeling πŸ˜πŸŽΆπŸ†

Debston profile image
DebstonGraduate

Woohoo and well done you! ☺ πŸ₯‰ πŸƒ πŸ† πŸŽ‰ 🎈 πŸŽ“

Speedy60 profile image
Speedy60Graduate

Congratulations, a great achievement πŸŽ‰πŸ‘.

Keep on running πŸ‘

anijusia profile image
anijusiaGraduate in reply to Speedy60

Thank you Speedy60! Can't wait the next run 😊

Smelliepoo profile image
SmelliepooGraduate

Well done! Hope to be having that feeling at some point next week! πŸ˜πŸ‘πŸ‘πŸ‘

anijusia profile image
anijusiaGraduate in reply to Smelliepoo

Fingers crossed! 😊 Keep us posted! 😁

Smelliepoo profile image
SmelliepooGraduate in reply to anijusia

Will do!

HeavyFoot profile image
HeavyFootGraduate

Huge congratulations!!! A whole new chapter begins.

2flatfeet profile image
2flatfeetGraduate

Fantastic! Congratulations and enjoy the well earned graduation glow!πŸ‘πŸ‘πŸ‘ŸπŸ‘Ÿ

AlMorr profile image
AlMorrGraduate in reply to 2flatfeet

Hi 2flatfeet, interesting username, just wondering why you have that name?!

2flatfeet profile image
2flatfeetGraduate in reply to AlMorr

Erm, couldn’t think of anything really good that was running related🀣 (bit of a novice as this is my first foray into social media ...if this is indeed what this is!!!). Plus I’ve arch issues so it seemed sort of apt! πŸ₯΄

AlMorr profile image
AlMorrGraduate in reply to 2flatfeet

πŸ‘

Sook2 profile image
Sook2Graduate

Happy dance time!

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you πŸ˜€

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