Hello Iam a University student in 1st year of my bachler. Iam here get fitness tips from senior guys. My body type is skinny and I wanted to become muscular, so here Iam looking for some advices or some workout plans from the senior guys who had been go through this stage. Thankyou
Fitness: Hello Iam a University student in 1st... - Couch to 5K
Fitness
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haseeb126
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OldflossAdministratorGraduate
Hello and welcome...but I think that you may have the wrong forum here... This is a forum that follows and supports the NHS C25K programme.
This is a programme intended to get you running and to be able to run, comfortably, for 30 minutes in nine weeks. It is a programme that will do that, and the physical and mental benefits of that are incredible.
There may be a group/ forum programme out there that supports your objectives... This link may be helpful ,
nhs.uk/conditions/nhs-fitne...
Hope you find a group to help you with your body building!
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