Metalsnake1941

[Laor68]

Two days after my 82nd birthday I completed the course for a second time. Phew! Time to relax but don’t give up keep going 😄

[Instructor57 Graduate]

Absolutely fantastic!Well done to you !

May you continue to enjoy your running 🙂👍

[Laor68 Graduate in reply to Instructor57]

thank you will keep running

[AlMorr Ambassador Graduate]

Congratulations to you Laor68 on completing C25K for a second second time, you should try parkrun, if you wish to.

[Laor68 Graduate in reply to AlMorr]

Thank you. I am in Thailand so probably not possible.

[AlMorr Ambassador Graduate in reply to Laor68]

No I haven't heard of parkruns in Thailand, perhaps sometime in the future Thailand will have parkrun, in the meantime enjoy your runs.

[Oldfloss Administrator Graduate]

Congratulations ! Again! Apparently there is a ' Park Run'. in Bangkok.. in May... but it is 21K !

[backintime Graduate]

On the "Bridge to 10k" forum there is a (not) parkrun post where people that don't do parkrun still run their 5K every weekend and post it there. It's a good way of checking in and a bit of motivation

[MrsLydiaWickham Graduate]

82!! Absolutely flippin' marvelous!