Tomorrow will be my final run of week 9 😀. This is my second C25K as completed it last year and I must admit back in February when I started it again I found I really did find it tough in places just had to give myself a motivational speech now and again.
This C25K journey again has been amazing, my job is full on and very demanding so to have this in my back pocket to kick the stress of the day well and truly out of the window has been a 🙏.
Running for me brings me a pocket of time in the day just for me and I think that is so important. Where all you have to worry about is putting one foot in front of the other.
Whatever stage you are at enjoy every step forward 👟👟