finally back to 5k : super please with my 5k run... - Couch to 5K

Couch to 5K

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finally back to 5k

De48 profile image
De48Graduate
2 Replies

super please with my 5k run yesterday, after a few months out with a niggling knee injury, needed lots of rest so frustrating at times but back and ready to start improving my fitness again ! Happy running guys

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De48 profile image
De48
Graduate
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2 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Absolutely brilliant. You must have been so thrilled when that 5k came up. There’s nothing like a setback or injury to make you really appreciate being able to run. So pleased for you ❤️

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done to you. Back to what you enjoy so much. On you go, new running trails are waiting!

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