Coming home from work on the train, started having niggling thoughts about going for a run, it’s too dark, I am hungry, it’s cold. So the minute I got in put the running gear on and set off, once I got going was fine, really enjoyed it, had to run on the pavements but was fine, and I slept so well last night.
evening run: Coming home from work on the train... - Couch to 5K
evening run
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Nicky2603
Graduate
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Andy6659Graduate
Welldone xx
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MissUnderstandingAdministratorGraduate
Starting is usually the hardest part! Great you got your run in. Going straight out before sitting down is such a good tactic to avoid the sofa getting you!
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OldflossAdministratorGraduate
Very well done..out there before the Couch cuddled you!
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SueAppleRunGraduate
Awesome, I have those same niggling thoughts after-work and it can be a battle to get out
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