Post run stretch videos have disappeared ?

[brutyke]

After the last app update it seems the Post run stretch videos have disappeared ?

Or have they just moved it ?

[Cmoi Graduate]

Hi brutyke , I've no idea about the app as I can't access it, being outside the UK. However there are post-run stretches here: nhs.uk/live-well/exercise/r...

The link, plus lots of other useful information, is included in the How to Run C25K guide: healthunlocked.com/couchto5...

[brutyke in reply to Cmoi]

Thanks Cmoi,

Not the one I was looking for, but I've bookmarked a couple so I'll try those instead

Cheers

[nowster Graduate]

The old set of post-run stretches are archived here: web.archive.org/web/2022032...

I don't know why they changed them.

[brutyke in reply to nowster]

Thanks nowster,

I think these must be the old ones from the NHS website Couchto5K section, not the (android) app - it's the same bloke as in Cmoi's link above anyway, and I've bookmarked a couple so I'll try those instead.

Cheers

[CIGGY]

youtube.com/watch?v=gL1pVRP...(Not working as expected?)

This is link to ones I use, and which I think I must have found via app when I started out. But I'm not sure if link is working properly, so maybe there is an issue with original video

[CIGGY in reply to CIGGY]

This is one I tried to link to

This is screenshot of start of video

[brutyke in reply to CIGGY]

Thanks Ciggy, this is the one I was looking for !!

And the link works fine.

[CIGGY in reply to brutyke]

👍glad it's working OK