Not the most enjoyable though. The running bit was ok....nice & steady, but about 5 mins in I thought my colitis was going to catch me out and I'd have to dash back to the car or make like a bear in the woods . Fortunately things calmed down, but still left me anxious during the rest of the run.
Anyway, it's in the bag.....and on to Week 7. 😁
Written by
nickf
Graduate
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Glad that your colitis didn't catch you out, a big congratulations to you nickf on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/ 25 minute runs 🏃🏾.
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WEEK 5 R3!!!!!!! - DID IT!
Thanks to your support and stories just finished week 6 R3
Week 9 R3 on hold 🏃🏼♀️⛄️⛄️❄️
W7R1, R2 & R3 in a week!
W-6/R3 - Done, HURRAY- official RUNNER 
