REPOST.
Please do read the reply from Chinkoflight on Self Discovery.. so helpful...
I am also tagging some ne comers too
************
WHERE are YOU?????
YOU are HERE !!!
In one of the best places ever!
Well as you can see... this is a NEW post... to introduce a NEW,(ish), weekly post within the C25K forum.
No prizes for guessing the name of the club... and actually it is not new... I did run this post a lot of years ago!
IT IS …. THE Off The Couch Club.
If you are reading this, t means that you have got off that couch and you are just joining, or already are, doing Couch to 5K, and there are, ( wonderfully), so, so many of us here on this amazing programme right now, and it is really, really hard to keep track of each other.
We in Admin' try so hard to keep up with you all, but sometimes, the sheer numbers of folk overwhelm us, and we miss folks' posts, which is horrid, and never get to reply.
So, I thought maybe, time to re-trial a new approach.
Off the Couch is for all our New runners, ( Newbies) and for all of you amazing folk who are on different weeks, but all heading towards the podium and Graduation! .
In this group, in one place, we can join in, on the weekly posts, supporting each other, encouraging each other and generally keep each other going.
We can get to know each other, find out who is on the same runs or weeks and hopefully inspire and motivate each other.
I will be posting throughout October and maybe beyond, with tips, links to useful posts and sites, answers to specific questions, ideas and such like.
BUT....and here is the thing... we, here in Admin, need you to do something for us!
FIRST and FOREMOST, we need any Newbies, beginning the C25K programme to read this totally essential post...
healthunlocked.com/couchto5...
IF you begin there... you will find LOADS of your questions answered. problems solved and some of your worries, lessened. PLEASE READ IT, and if you are on the way ands have not read it, READ IT NOW!
( That's me yelling )!
THEN, as the weeks go on...I would love to know, what kind of tips or advice would you like to see, what questions would you like answered, is there a particular aspect of the programme you would like explained, or to talk about...basically;
What would YOU like to know more about as you head towards that Graduation Badge?
I and we on the Team here, will aim to help as much as we are able, but as we are all volunteers...and most of the team have jobs... and family... and are runners also, we may not be able to answer all your queries or fulfil all your requests!
We are awesome...but not THAT awesome.
So...If you would like to join this Off the Couch Group... please, please reply and I will add your name to the list!
I am very OVER- excited about this and am hoping to get a whole load of you here with us.
Oldfloss & the Team!
I shall be pinning this and re-posting this for a couple of days, in case folk miss it... !
Oldfloss xx