Graduated today 😁😁😁

[Alpacaknot]

I can't quite believe it but it's true!!!

Every new week I've thought I couldn't complete the runs but it's true you do build up fitness as the weeks progress. Just got to keep it up now. Good luck to everyone on their journey!xxx

[AlMorr Ambassador Graduate]

Congratulations to you Alpacaknot on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍, you deserve to be very proud of yourself 😊.

[Alpacaknot Graduate in reply to AlMorr]

Thank you so much 😁😀

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

[Alpacaknot Graduate in reply to IannodaTruffe]

Thank you 😀

[Instructor57 Graduate]

Congratulations on your graduation !😁👍🎉🎉🎉

I have pinned on your well deserved graduate badge 😁

[Alpacaknot Graduate in reply to Instructor57]

Ooh how exciting. Thank you 🙌

[Week7 Graduate]

Congratulations!

[Alpacaknot Graduate in reply to Week7]

Thanks 😁

[Frenc Graduate]

That’s brilliant Alpacaknot , well done! I should think you had some very hot runs on your journey, so double well done 🏆🏆🏆🏆🏆.

[Alpacaknot Graduate in reply to Frenc]

Thank you and yes has been so hot. Looking forward to some cooler runs to come. 👍

[M0use Graduate]

Congratulations on a fantastic achievement 👏👏💐👏👏👏

[Alpacaknot Graduate in reply to M0use]

Much appreciated. Thank you 😃

[Liono Graduate]

Well done! 😀

[Alpacaknot Graduate in reply to Liono]

Thank you 😄

[Oldfloss Administrator Graduate]

HUGE well done to you!

[Alpacaknot Graduate in reply to Oldfloss]

Thank you. Would love to connect with others in my area who are taking part in the programme or newly graduated. Any tips for how to do that please. P.S Just read your blog. Congrats 🍾🍾

[Oldfloss Administrator Graduate in reply to Alpacaknot]

The best way to do that is to look up any local running groups...maybe, when you feel ready pop along to your local Park Run, the meet-ups there often lead to new friendships and running groups.

[Lammermuirs-1 Graduate]

Well done fantastic achievement 👍

[Alpacaknot Graduate in reply to Lammermuirs-1]

Thank you 😀

[Chinkoflight]

Fantastic, it's a great thing to unlock all that running potential. Maybe you'll discover you have even more waiting to be unlocked!Stick to the plans and great advice from the mentors.

[Alpacaknot Graduate in reply to Chinkoflight]

Thank you ! This forum is great support. Hope all good with you. 😁

[Dendev75 Graduate]

Congratulations 👏🏻 it’s such an achievement and only the start of your running journey.