the ‘dreaded’w5r3

[50-trying]

Well just done W5R2….. I had ‘the fear’ of the next run however I have read through the previous posts and realise I’m not alone, I’m slow, but thanks to you all I know that’s okay, it can be done, I just wanted to thank those who have gone before for the great advice, roll on Tuesday!!

[MissUnderstanding Administrator On a break Graduate]

Well done for that run and good luck for the next one. Just keep it slow and steady and you’ll be right. Congratulations in advance-you’ve got this!

[Instructor57 Graduate]

No run in the program should be "Dreaded" it's just a run ! W5R3 is one of the best runs in the program, and as you have successfully completed R2 then you are physically ready !

Keep it slow and you will be fine

[50-trying in reply to Instructor57]

I’m really looking forward to it,

[Instructor57 Graduate in reply to 50-trying]

Good!You will enjoy it and won't stop smiling after you do it 😁

[Freecloud Graduate]

It might seem a bit daunting now, control your pace, breathing and enjoy it. I remember that run thinking how daunting it was myself. Good luck, you got this!

[IannodaTruffe Mentor]

This FAQ breakdown of W5 may help healthunlocked.com/couchto5...

Relax and enjoy it.

[50-trying in reply to IannodaTruffe]

Excellent thank you

[Liono Graduate]

It's the best run of the programme in my opinion - enjoy 😃

[Dendev75 Graduate in reply to Liono]

Mine too 🤗👍🏻

[M0use Graduate]

Just keep it slow and steady and you'll be fine. It scared me before I did it but it ended up being one of the best ones. ☺️🏃‍♀️

[Tazzy_wazzy Graduate]

Well done 👍 W5R3 is the one that scares us all. It’s quite an achievement. Onwards and upwards xx