I did my first Parkrun this morning along Hove Prom. We had a good outing of GoodGym runners this morning and two of them ran along with me to encourage and support me π₯°
It was a hot morning and at times 5k felt like a long way but my GoodGym teammates and I chatted as we ran which helped a lot
After sitting with them all in the cafe at the end I had enough energy to do a slow jog home as well
A good first parkrun
Written by
TimeInNature
Graduate
To view profiles and participate in discussions please or .
Congratulations on completing your first parkrun TimeinNature, hopefully the weather will have cooled down for your second parkrun whenever that is, perhaps next week.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.