anaemia and running .

[TytoAndy]

hi recently diagnosed with anaemia, just wonder if anyone has any advice regarding running, I’m currently training for the GNR and wondering if I should withdraw , feeling very depressed about it and don’t know what to do. thanks in advance

[Cmoi Graduate]

Hi TytoAndy , as you're training for the GNR you might like to come over to the Marathon forum. 😀

Here's the link healthunlocked.com/marathon... and the description:

About Marathon Running and Race SupportThis community is about connecting new, aspiring, and experienced half marathon and marathon runners and those training for any sort of racing event. We share support, stories, experiences, and knowledge. Please feel free to join to talk about race events, training, anxieties, nutrition and more - everyone is welcome whatever your level or ability!

While I have absolutely no medical expertise, I wouldn't have thought anaemia would stop you from running a HM, especially since you're diagnosed and therefore presumably being treated.

[nowster Graduate]

I assume you're being treated for it? I'd suggest asking the medics treating you for their opinions on you running continuously for a couple of hours.