Wk 9 run 3

[krysiac]

I have just completed wk 9 run 3 , very proud

[Liono Graduate]

Excellent news, well done!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾

[Instructor57 Graduate]

Congratulations on your graduation 😁👍🎉🎉🎉Drop me a line and have a read of the linked post to claim your Graduate badge !

healthunlocked.com/couchto5...

Happy running!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[Oldfloss Administrator Graduate]

HUGE well done you!

[00marks Graduate]

Congratulations on completing C25K!

[Mummycav Administrator Graduate]

Well done krysiac !

[Irish-John Graduate]

Congratulations Graduate

[Sidmouth203 Graduate]

Well done !!enjoy your achievement such a good feeling🎉👍🏃‍♀️

[Nochicken Graduate]

Great, I managed it 2 weeks ago and have stuck at it. Cannot say I enjoy it at all but staying at a slow pace has helped me persevere so far.