C25K Week 1 Run 3

[FrankyC]

Beautiful morning 🌄 bonus 😃👍

Week 1 done ✔

Small niggles today couldn't dampen my spirits, left sock slippage 🧦, left earplug dead 👻 and too many layers 👕 and my dodgy knee complaining 🦵🔥

Bring on week 2 🎉😃👍

[Wavy-chick28 Graduate]

Oh those niggles, I’m never completely right most of the time always something to mess about with, today my nose needed a really good blow twice!!! Had to stop so wasn’t as fast but who cares 🏃‍♀️🏃‍♀️

[FrankyC Graduate in reply to Wavy-chick28]

Well done 👏 yes who cares it's all part of life's rich tapestry as my hubby tells me 🤣😂

[Katnap Graduate]

Excellent. Going well so far 😃👍

[FrankyC Graduate in reply to Katnap]

Thank you 😊

[MissUnderstanding Administrator Graduate]

We’ve all had those annoying runs where everything just seems to be doing it’s best to go wrong. Well done for finishing the week. Roll on week two! It sounds like you’ve made a brilliant start.

[FrankyC Graduate in reply to MissUnderstanding]

Thank you really enjoyed it 😊 despite the niggles