Just finished run 3 week 8. Looking forward to my final week, very slow but cannot believe I can now run/jog for 28 minutes, I feel this program is great especially for mental health and I love reading all the comments.. bring on week 9
Week 8 run 3 complete : Just finished run 3 week... - Couch to 5K
Week 8 run 3 complete
Written by
Lynz51
Graduate
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2 Replies
•
Instructor57Graduate
Well done with your progress!And welcome to graduation week 😁👍
UnfitNoMoreGraduate
Naive one. I read “very slow” as “happy pace” always… maybe one day you’ll even find a slower gear, I was delighted to find my “all day” pace when it happened to me! Time for your victory lap… enjoy every step and we will cheer you on that podium!
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